DAILY COURAGE

... to live the life you desire, not the life others expect of you ...
With kindness and respect.

Make Your Year 2017 AMAZING!
Jan 18, 2017

Make Your Year 2017 AMAZING!


The beginning of each year is a great opportunity for a fresh start. Give yourself the gift of stopping. Don’t make ineffective New Year’s resolutions. Leave behind what no longer serves you and create an amazing 2017.

I want to share with you this great tool that I´ve been using myself and with my clients for many years. It has always produced great results for everyone. I´ll guide you through 3 steps: awareness, accountability and action.

Are you ready? Click here

P.S. Like our FB page and you won’t miss other great free tools and mastermind series.


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Mindfulness practice: Kosmopolites interview with Kateřina Kryllová
Feb 4, 2019

Mindfulness practice: Kosmopolites interview with Kateřina Kryllová


"Mindfulness is our ability to pay attention to what is happening in the present moment. Being fully aware, not running on the autopilot. And that has incredibly important consequences for our work and our lives..”

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Courage to PAUSE
Jan 27, 2018

Courage to PAUSE


My good friend told me some time ago: “You have to say “NO” to what is good in your life so that you can say “YES” to what is best”. I always found this challenging. My life is packed with wonderful opportunities and I´d love to do so many things! But every day only has 24hours, it´s a simple math.

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Let´s Not Take Things Personally
Nov 29, 2017

Let´s Not Take Things Personally


One of my students asked me last week: „OK, I understand I should not take things personally, but how am I supposed to REALY DO IT in the moment when my emotions are triggered and I do feel like it is personal?”

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