DAILY COURAGE

... to live the life you desire, not the life others expect of you ...
With kindness and respect.

What Happens with Your Life Once the Seed of Daily Courage is Planted
Mar 2, 2017

What Happens with Your Life Once the Seed of Daily Courage is Planted


Today´s story is not mine; it´s a story that my friend decided to share with me, it´s ordinary and yet so powerful; describing how much our lives can transform once we become mindful of daily courage. This is what she wrote: 

"When I first heard Katerina talk about daily courage, I was a bit skeptical about it. I thought: "What big words... Is it necessary for personal development to emphasize this aspect so much?"  But the idea somehow stayed with me, and I started paying attention to it. Time went on, and I realized very clearly: YES. The attribute called COURAGE runs like the red line through our lives. I had the opportunity to become strongly aware of this in several situations of my life.

I wasn't satisfied with my life; I was struggling with my whole family about the upbringing of our kids. I tried to fit in as much as I only could so that my little girls have good relationships with their grandparents. I accepted their authority, and I tried to fulfill my husband's wishes and make him happy.

I was living the classic scenario:
I´d take kids three times a week to their activities;
I´d cook on a daily basis (like our moms who had everything homemade);
I´d work hard to keep our home tidy; 
I´d work in my job and make money because we "have to" go on a lovely holiday, it´s expected of us;
And of course, I have my own hobbies because I need to "relax"; 
BUT ALL THIS WAS VERY EXHAUSTING!


I had to have the courage to say:
"My dear family, I respect you and your life experience. But this is my way; this is how I want to raise my kids. I´d appreciate your help with it."
"Dear husband, I love you, but my capacity is limited. Sometimes I don't have enough time to devote to you. You have to find your way. Do what the best for you is. I will support you and hope you will support me."
"I don't want to chase myself. I don't need all these activities and hobbies. Sometimes the best I can do for myself is to read a book, sleep or just do nothing. "
"I don't want to compare myself with others. We don't have to live according to their expectations. We can spend our money the way we want." 
"I respect my friends´priorities, my family members and colleagues, so why should I be enslaved by their expectations?"

The first time I realized this, it felt like there is a wall I cannot jump over. I couldn't imagine myself saying it to others. When I did it, my voice was trembling, but every next time I felt I was more confident and free of expectations.

However it may sound like a cliché, you DO HAVE TO have the courage to realize WHO YOU ARE and WHAT YOU REALLY WANT. It´s easy to live in someone else's shadow, and it hurts to REALIZE that. Every day, I try to live MY life now. It is challenging, but I feel I get more and more freedom with each step I take.

Courage – the red line that runs through our life – is what moves us forward. Thank you, Katerina :-)"

   

 


Did you like this blog post? Share it with your friends.   
boost your ocurage in 21 days
Mindfulness practice: Kosmopolites interview with Kateřina Kryllová
Feb 4, 2019

Mindfulness practice: Kosmopolites interview with Kateřina Kryllová


"Mindfulness is our ability to pay attention to what is happening in the present moment. Being fully aware, not running on the autopilot. And that has incredibly important consequences for our work and our lives..”

Read more
Courage to PAUSE
Jan 27, 2018

Courage to PAUSE


My good friend told me some time ago: “You have to say “NO” to what is good in your life so that you can say “YES” to what is best”. I always found this challenging. My life is packed with wonderful opportunities and I´d love to do so many things! But every day only has 24hours, it´s a simple math.

Read more
Let´s Not Take Things Personally
Nov 29, 2017

Let´s Not Take Things Personally


One of my students asked me last week: „OK, I understand I should not take things personally, but how am I supposed to REALY DO IT in the moment when my emotions are triggered and I do feel like it is personal?”

Read more