Mastermind Series
Any hesitations?Thank you for being here. We are currently on hold as Katerina´s capacity is fully booked in face-to-face coaching and workshops. We will be back as soon as it is possible. Thank you for understanding. Mastermind Series are designed to give you practical tools and inspirations to specific topics. Masterminds are free and have two parts: video lessons AND Live Mastermind Call, where you can get answers to your questions, laser coaching and share your experience. They are easy to use and fun to join. Each month we explore one topic, see the calendar below.
LIVE Mastermind Calls
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How to say 'NO' without feeling guilty
Oct 5, 2016 12 pm EDT / 6 pm CESTDo you ever struggle with saying 'NO' to a request from your friend, colleague, parent or spouse? Does it make you feel inconvenient or guilty? So you rather say 'YES 'and you end up doing something you really did not want to do; may be even angry at yourself? It does not have to be this way.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
3 proven practical strategies to say 'NO' with power and kindness,
Where guilt comes from,
How you can set yourself free from feeling guilty.
We will have exercises and discussions. I'll share stories and practical tips that you will be able to use immediately.
How to become the best negotiator
Oct 21, 2016 12 pm EDT / 6 pm CESTImagine you long for something, you believe it is a great idea, you present it, and surprisingly you run into a 'NO' from your partner. Let me share with you simple and yet profound tips how to turn a 'NO' into 'YES' without manipulation or nasty tricks. In your family as well as in the workplace.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
What makes the best negotiator - The No.1 key principle for success in negotiation
3 simple steps how to create a good quality agreement with almost anyone you meet. Whether it is your spouse, friend, colleague or supplier.We will have exercises and discussions. I'll share stories and practical tips that you will be able to use immediately.
Practical mindfulness
Jan 19, 2017 12 pm EST / 6 pm CETWe are living in a fast world. Running and rushing to „do it all.“ Do you ever feel like your life is just slipping through your fingers? And would you love to enjoy it more fully with less of that always-present pressure?
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
What is mindfulness
What are the benefits it brings (proven by modern science) Simple mindfulness techniques that we will try together
How to build a daily sustainable practice
How you can teach your kids and loved ones to leave the rat-race and live with full presence and joy
We will have exercises and discussions. I'll share stories and practical tips that you will be able to use immediately.
Respond to Criticism with Courage and Grace
Mar 28, 2017 12 pm EDT / 6 pm CESTDoes it hurt? Do you feel it's not fair? Would you love to respond with dignity but you cannot find the right words (only a couple hours or days later)? Do you end up silent and bitter or in a struggle with the whole world instead of responding to this situation with your full internal power, calm
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
Does it hurt? Do you feel it's not fair? Would you love to respond strongly and prove that whoever is criticizing you, they are wrong? But you cannot find the right words (only a couple hours or days later)? Do you end up silent and bitter or in a struggle with the whole world instead of responding to this situation with your full internal power, calm and grace?
Join me for this webinar, and I'll teach you:
4 practical assertive strategies that will help you respond to criticism with courage and grace and find the right words right away
How to change your mindset from victim or warrior to the master
The ultimate strategy to set yourself free from judgment and criticism now and forever and build a healthy self-esteem.
We'll do exercises and discuss all your questions and experiences. I'll share stories and practical tips that you'll be able to use immediately.
Start Fresh. ANYTIME.
Apr 25, 2017 12 pm EDT / 6 pm CESTRelease Your Old Habits, Create Powerful Shift in Your Life. It's not only the time around New Year when we can start fresh. We can do this at any moment of our life. Do you feel tired or not satisfied with your life? Learn a wonderful coaching tool and reset your compass to success.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
Release Your Old Habits, Create Powerful Shift in Your Life.
It's not only the time around New Year when we can start fresh, we can do this at any moment of our life.
Do you feel tired or not satisfied with your life? Are your days not as bright as you wish? Give yourself the gift of time, stop with me and reset your compass to success. I'll coach you through the whole process and answer all your questions. You do not have to do this alone; it's really helpful to have somebody on your side. I am on your team ;-)In this webinar, you are going to learn:
Powerful coaching tool that will guide you through 3 gates of creating lasting change. You'll have this tool forever, and you'll be able to use it on your own for the years coming. 
At the end of the webinar, you're going to have a specific action plan, and you'll feel energized to your new journey.
Own Your Day, Own Your Life
Jul 2017Learn how not to let circumstances drag you through your life and get into the driver's seat instead. You'll get practical tips and guidance that will help you become mindful and get control over your life.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
Learn how not to let circumstances drag you through your life and get into the driver's seat instead. You'll get practical tips and guidance that will help you become mindful and get control over your life.
Stand up to Manipulative People
Dec 2017They know how to make us do what they want - they make us feel guilty, inadequate, responsible for ruining their day and much more. Have you got just enough of that? Join me for a deep dive, in this mastermind session you will learn how to set yourself free.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
In this webinar you will learn:
How to recognize manipulation and become aware of itDeep understanding of manipulative strategies. Let's reveal the "masks" of manipulators.
How to respond to it without creating conflict or doing what they want you to do - practical exercise
3 steps to freedom - how to break free from manipulation
We will have exercises and discussions. I'll share stories and practical tips. You will leave this webinar empowered and will know how to protect yourself immediately. And you will be able to recognize your own manipulative tendencies if you have them.
The Power of Honest Communication in Your Family
Jan 2018One of the most difficult things for many of us is not to run away from conversations that are uncomfortable. Especially with people, we care about. However, it is one of the most courageous things we can do. Stay there, be honest, clear and respectful. Learn how.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
Let ourselves be seen without any mask. You will learn how to communicate clearly and honestly, eliminate assumptions and blame game. By using this technique, you can create a beautiful space.
And that is exactly what I'd love to share with you in this mastermind series. You will learn:
4-step formula for honest communication
How to clearly express your feelings and needs without manipulation, pressure, or playing the blame game
How to create an understanding, honest environment in your family and your workplace and build great relationships and high-level quality cooperation
You can ask any questions.
I'll share stories and practical tips that you'll be able to use immediately.
Coach Yourself - Learn the Most Important Coaching Tool
Mar 2018You are your constant companion; you're by your side all the time. Learn how to be your best friend and guide yourself to becoming a proactive, solution-oriented and respectful human being. You'll be able to use the power of coaching with yourself, your kids, family members, and co-workers.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
You are your constant companion; you're by your side all the time. Learn how to be your best friend and guide yourself to becoming a proactive, solution-oriented and respectful human being.
You'll be able to use the power of coaching with yourself, your kids, family members, and co-workers.
The Hidden Treasures of Marital Crises - How to grow through crisis
May 2018Each crisis is a gateway to a whole new level of quality. And we either use this opportunity or waste it and end up broken. The way we show up in crisis matters, it's a role model for our kids, our friends, and business partners. Join me for this inspirational webinar.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
Each crisis is a gateway to a whole new level of quality. And we either use this opportunity or waste it and end up broken. The way we show up in crisis matters, it's a role model for our kids, our friends, and business partners. Join me for this inspirational webinar, you will learn:
What is it we can actually do in difficult times to grow through crisis instead of wilt through crisis
What is the ultimate recipe for a healthy and functioning relationship
How even in the very painful incidents like infidelity and betrayal can make your life and partnership better
Courage in Public Speaking - Find Your Confidence, Dare to Show Up and Shine
Jul 2018Do you get anxious when speaking in public? Are you short of breath, are your hands shaky, your lips dry? Do all your “smart” thoughts mysteriously disappear from your head? It is ok. I know all these problems, and I have been there too.
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IN THIS MASTERMIND SERIES YOU WILL LEARN:
In this webinar, I want to share with you the most valuable tips I gathered in my 14 years of business coaching and training presentation skills. It will be easy to use and practical to help you share your thoughts and gifts with the world and shine with confidence and ease :-).
How to calm down, handle anxiety and be more confident
Easy way to structure your speech in 5 seconds
How your body can help you
There will be many exercises, stories, and practical tips that you can use immediately.
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How does it work?
Sign Up
Sign up for the Mastermind Series. Each Mastermind Series consists of videos with practical tools and inspirations AND Live Mastermind Call.
Get Video Lessons
I´ll send you the video lessons and handouts to explore the topic of the month. Watch them at your own pace in the comfort of your home.
Join the LIVE Call
I will also send you an invitation to join me for the Live Mastermind Call, where you can get laser coaching for yourself, ask any questions, share your experience or just listen and be with us.
If you come to the LIVE Mastermind Call, you´ll get a Comfortable Replay